The short answer is yes. Tirzepatide can make you feel tired, only if proper care is not taken. It only happens when proper sleep, hydration and nutrient rich diet is not maintained. Tiredness is not very common. Tirzepatide brings a lot of changes in the body. The main focus of the drug is controlling blood sugar and managing weight loss.
Tiredness is a known side effect of Tirzepatide, its impact on individuals varies. Its side effects are short-lived and temporary. The medicine works by decreasing the digestive process, and it changes how your body processes blood sugar.
It temporarily affects your body’s energy levels, but once the system adapts to the medication, tiredness fades away.
How Does Tirzepatide Make You Feel Tired?
There are several reasons why Tirzepatide makes a person feel tired. Some of the reasons are listed below:
- Managing Blood Sugar: The Tirzepatide works by lowering blood sugar, but if the level drops to an extreme, it causes fatigue, tiredness, dizziness, and weakness. Tracking blood sugar levels daily can help prevent tiredness and ensure that patients maintain balanced energy levels during the day.
- Gastrointestinal Issues: While on Tirzepatide, patients may feel nauseous, an urge to vomit. Diarrhea can lead to water and nutrient loss in the body, which may cause tiredness. Staying hydrated during this can help in mitigating these effects.
- Reduced Appetite: Appetite changes may lead to reduced calorie intake, resulting in low energy levels. Patients are advised to consume nutrient-rich foods to meet their dietary needs, even when their appetite is finished.
- Adaptation Period: The body needs time to adapt to the process, and as a result, tiredness can be a part of this process. The adaptation phase varies among individuals.
How Long Does Tizepatide Tiredness Stay?
Tiredness from Tirzepatide is typically observed in the first few weeks of taking the medicine. As the body adjusts to the medicine, the symptoms usually fade away. Many patients report improvements in the first four weeks.
But sometimes when doctors increase the dose, the symptoms might stay longer. Medical consultants suggest that fatigue is common for some patients. For people who stay tired longer than four weeks, it is better to consult your doctor and get it resolved under medical supervision. Tirzepatide is a main and active ingredient in common weightloss products like Mounjaro.
Also Read: Why Am I Not Losing Weight On Mounjaro?
Does Tirzepatide Cause Sleepiness Or Dizziness?
An individual who is feeling dizzy often feels tired and drowsy. To define tiredness, it is a feeling of low energy to do work. On the other hand, dizziness is a sensation of spinning leading to lightheadedness.
When a person takes Tirzepatide, it reduces blood sugar, which can make them feel either one or both, i.e. dizzy and/or sleepy. Our body needs sugar to maintain energy. When sugar levels drop, dizziness, shaky hands, fatigue, and tiredness occur.
Common Side Effects Of Tirzepatide
Like other medicines, Tirzepatide can also cause side effects. Though some people might not experience them. The common side effects include nausea, vomiting, diarrhea, and loss of appetite. These symptoms occur in the start of the medication as the body is not used to it.
These symptoms do not persist longer. They are temporary and diminish as the body becomes accustomed to the drug. However, many patients manage these symptoms through a proper diet.
In clinical trials, fatigue, tiredness, and sleepiness are not listed as common side effects. But some patients report feeling unusually tired after taking the Tirzepatide injection. This occurs due to changes in blood sugar and not consuming nutrient-enriched foods.
How To Prevent Tiredness From Tirzepatide?
There are a few ways to combat tiredness with Tirzepatide and feel energetic again. It includes diet adjustments, and staying hydrated. Here is what you can do:
- Staying Hydrated: The first common sign of tiredness and fatigue is dehydration. So, make sure to drink plenty of water and stay hydrated during the day in order to avoid fatigue or tiredness. It can help in avoiding kidney problems or even treat conditions like hypoglycemia (low blood sugar).
- Track Blood Sugar Levels: Regularly tracking and maintaining your blood sugar levels can also help you avoid fatigue and tiredness. If you notice any symptoms like shaky hands, dizziness, or lightheadedness, then you should monitor your sugar level. If it’s low, then contact your MD.
- Maintain a Sleeping Schedule: Sleeplessness or insomnia is one of the key factors of tiredness when taking Tirzepatide. Good sleep is very important during Tirzepatide use. Make a goal to sleep at least 8 hours a night. Create a consistent bedtime routine, limit screen time, and ensure your sleeping environment is cool and clean. If you are experiencing nausea, then avoid eating close to bedtime to prevent these issues.
- Exercise Regularly: Regular exercise can reduce tiredness and increase energy. It does not mean to spend all the time doing physical activity and exhausting yourself. Take the initiative by doing 20 minutes of low to moderate exercise. Light exercise, even walking, can also boost energy levels.
- Do Rest: Allow your body to adapt to the medication by getting proper rest. Avoid doing excessive physical or mind straining work during the first few weeks of the treatment. Steadily increase activity as you feel more energetic.
Also Read: Does Mounjaro Cause Hair Loss?
Will Tiredness or Fatigue on Tirzepatide Go Away?
Tirzepatide-related tiredness is not permanent. It diminishes as the body adjusts to the medication. The adjustment period is typically the first few weeks, which varies from person to person.
However, if tiredness persists beyond the initial adjustment phase or really interferes with daily activities, then you should talk to your doctor.
Frequently Asked Questions
- Does tirzepatide make you lose energy?
Tirzepatide can cause temporary fatigue in some people, often related to reduced calorie intake.
- Which side effect is reported most frequently with tirzepatide?
Nausea is the most commonly reported side effect of tirzepatide.
- How to get energy while on tirzepatide?
Ensure adequate calories, protein, hydration, and sleep while adjusting activity gradually.
Final Thoughts
Facing Tiredness with Tirzepatide can be concerning, but it is a temporary side effect of the medication, which improves when a person adjusts to the medication.
Since Tirzepatide decreases hunger. You may be eating improperly or on a less nutritious diet than you need. It is essential to monitor your blood sugar levels. Focus on a balanced diet, stay hydrated, engage in regular physical activity, and get quality sleep while taking Tirzepatide. If the issue persists after 4 weeks, contact your doctor for dose adjustment or alternative option.